Weigh In record (no journal entry) for 10 June 2022
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74 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 79.80g | Prot: 84.25g | Carbs: 149.40g.
Breakfast: Макдоналдс Сахар, Макдоналдс Капучино (0,3 L). Lunch: Макдоналдс Кетчуп, Harry's Сандвичный Хлеб Пшеничный, Шоколадница Шакшука. Dinner: Реми Рагу с Курицей, Gusto Вино Белое Полусладкое. more...
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Losing 1.8 kg a Week
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seedhasbeenp1anted's Weight History
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