Frechdachshoch3's Journal, 13 Jun 22

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Weigh In record (no journal entry) for 13 June 2022

85.3 kg Lost so far: 20.7 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:

1118 kcal

Fat: 35.98g | Prot: 43.05g | Carbs: 150.34g. Breakfast: Multaben Eiweiß-Diät Schoko Shake. Lunch: Milka Hauchzarte Herzen. Dinner: Rispentomaten, Lachsfilet im Blätterteig, Zwiebeln. Snacks/Other: Corny Schoko-Banane, Booster Classic Energy Drink, Booster Classic Energy Drink. more...

1445 kcal

Exercise: Resting - 10 hours and 18 minutes, Sleeping - 6 hours, Samsung Health - 7 hours and 42 minutes. more...

Losing 0.5 kg a Week

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Frechdachshoch3's Journal, 13 Jun 22

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Frechdachshoch3's Weight History