Tess-Cat's Journal, 13 Jun 22

The only thing stopping me from crying about this increase is that my scale says that it's muscle mass. Unfortunately my scale also says that there's been no fat loss either 😢 I'd be happy with muscle gain if it was replacing the fat.
59.2 kg Lost so far: 14.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.
Gaining 0.5 kg a Week

13 Supporters    Support   

Comments 
If the weight stays the same but the muscles up you are winning and loosing weight . Great job keep doing what you doing! 
29 Jun 22 by member: vanessa v Rooyen
I found it best to also with with measurements. sometimes the scale goes up but cms come down 
30 Jun 22 by member: that phat girl
How can a scale know what weight is fat and or muscle? 
30 Jun 22 by member: g0easy

     
 

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Tess-Cat's Weight History


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