Weigh In record (no journal entry) for 13 June 2022
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52.2 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 35.81g | Prot: 37.54g | Carbs: 107.73g.
Breakfast: Sari Roti Boti Isi Margarin Meses. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Tumis Kacang Panjang dan Tempe, Nasi Putih. Snacks/Other: Tahu Isi. more...
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Losing 1.3 kg a Week
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Rosely Marchela's Weight History
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