Weigh In record (no journal entry) for 13 June 2022
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78.3 kg
Lost so far: 21.6 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 107.57g | Prot: 67.30g | Carbs: 19.97g.
Breakfast: Butter , Red Onions, Tuna. Lunch: Young Green Onions, Butter , Egg. Dinner: Cucumber, Iceberg Lettuce (Includes Crisphead Types), Black Olives, Olive Oil. more...
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Gaining 0.3 kg a Week
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somaalajab's Weight History
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