Weigh In record (no journal entry) for 13 June 2022
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88.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 33.88g | Prot: 122.54g | Carbs: 71.84g.
Breakfast: Heinz Tomato Ketchup, Nasi Putih, Dada Ayam. Lunch: Tahu, Dada Ayam. Dinner: Nasi Putih, Dada Ayam. more...
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Gaining 0.3 kg a Week
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agungprayoga555's Weight History
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