Weigh In record (no journal entry) for 17 January 2015
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78.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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1720 kcal
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Fat: 92.37g | Prot: 65.30g | Carbs: 160.53g.
Lunch: Leberkäse, Semmel. Dinner: Bäcker Bachmeier Frische Semmeln, Zentis Nusspli, Leicht und Fit Mozzarella Light, Semmel, Rama Margarine. Snacks/Other: Latte Macchiato, Zucker, Banane, Zentis Nusspli. more...
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Losing 0.8 kg a Week
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sandara2's Weight History
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