Weigh In record (no journal entry) for 12 June 2022
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133.6 kg
Lost so far: 0.9 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 53.97g | Prot: 70.01g | Carbs: 130.83g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Krispy Kreme Original Glazed Doughnut. Lunch: Pita Jungle Greek Dressing for Mediterranean Chicken Salad, Private Selection Crumbled Feta Cheese Traditional, Great Value Romaine Lettuce, Ole Extreme Wellness High Fiber Low Carb Tortillas, Garbanzo Mediterranean Grill Chicken Shwarma (4 oz). Dinner: Domino's Pizza Gluten Free Pepperoni Pizza, Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked) , Sara Lee 100% Whole Wheat Bread (50g). Snacks/Other: Great Value Light Nonfat Yogurt - Key Lime Pie, Bananas . more...
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Gaining 1.6 kg a Week
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betsylogan92's Weight History
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