Weigh In record (no journal entry) for 18 June 2009
|
82.5 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
|
921 kcal
|
Fat: 31.86g | Prot: 59.28g | Carbs: 109.31g.
Breakfast: raspberry yogurt, cheerios, 1% Fat Milk. Lunch: american cheese, broccoli, chunky chicken noodle soup. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|