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Fett 26.6 / Muskel 34.6 / BMI 22.9
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67.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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933 kcal
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Fat: 29.85g | Prot: 66.26g | Carbs: 105.31g.
Breakfast: Banane, Real Quality Haltbare Milch Entrahmt, Kaffee. Lunch: Ananas. Dinner: Ciabatta, Tomaten, Bonduelle Frischer Country-Mix, Fleischer Rumpsteak, REWE Dressing Sylter Art. more...
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Losing 4.9 kg a Week
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tine2705's Weight History
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