Weigh In record (no journal entry) for 12 June 2022
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87.1 kg
Lost so far: 21.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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2869 kcal
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Fat: 112.40g | Prot: 179.90g | Carbs: 300.96g.
Lunch: Tostitos Blue Corn, President's Choice Hummus Chickpea Dip & Spread, Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: McCain Straight Cut Fries, Tomatoes, Macaroni or Pasta Salad, Wonder Whole Wheat Hot Dog Buns, Superstore Lean Ground Beef, Cracker Barrel Medium Cheddar Slices, Ketchup, Mustard. Snacks/Other: Peaches, Clif Bar Builders Protein Chocolate Peanut Butter, Pink Lady Apples. more...
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Losing 0.6 kg a Week
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grgid979's Weight History
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