Weigh In record (no journal entry) for 12 June 2022
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47.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 56.53g | Prot: 101.57g | Carbs: 229.28g.
Breakfast: Kokt Äggvita, Kokt Äggvita, Arla Mellanmjölk 1,5%, Oboy O'boy Portion. Lunch: ICA Jasminris, Kycklingfilé. Dinner: Calzone med Kött och Ost. Snacks/Other: ICA Micro Pop, Äpple. more...
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1351 kcal
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Exercise:
Dance (slow step) - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Walking (exercise) - 5.5/kph - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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[Emelie]'s Weight History
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