makan siang 289 kal (。>‿‿<。 ) ingat guys pagi ganas butuh tenaga buat Wo sama menjalani hidup sisanya kalem
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1305 kcal
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Fat: 42.87g | Prot: 40.30g | Carbs: 199.33g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Telur Rebus, Sawi Dimasak (dari Segar), Sarden dengan Saus Tomat (Campuran), Mie Sedaap Rasa Soto Madura, Kentang Rebus, Nasi Putih. Lunch: Pop Ice Pop Ice, Roma Sari Gandum, Pisang, Buah Pir. Dinner: Beorganik Chia Seed, Frisian Flag Purefarm Low Fat. Snacks/Other: Aoka Roti Panggang . more...
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1373 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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sachicos's Weight History
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