Weigh In record (no journal entry) for 12 June 2022
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63.8 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 65.96g | Prot: 71.94g | Carbs: 99.64g.
Breakfast: ICA Rökt Skinka, Arboga Leverpastej Light, Valio Gårdsgoda Mellan, Wasa Husman, Pågen Danskt Rågbröd, Apelsiner, Arla Keso Mini Naturell . Dinner: ICA Råkostsallad, Fläskkarré, Potatis (med Skal, med Salt, Kokt). Snacks/Other: Marmelad, Arla Hushållsost 17%, Valio Gårdsgoda Mellan, Wasa Husman, ICA Rökt Skinka. more...
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Gaining 0.4 kg a Week
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brittperson's Weight History
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