Weigh In record (no journal entry) for 12 June 2022
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108 kg
Lost so far: 15.7 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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2551 kcal
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Fat: 113.60g | Prot: 98.52g | Carbs: 279.00g.
Breakfast: Aldi Haferflocken, Wonnemeyer Kirschgrütze, Alexios Sahnejoghurt Griechischer Art. Lunch: REWE Passierte Tomaten, Eismann Backfisch, Bertolli Extra Vergine Olivenöl, Landfreude Kartoffelpüree, Kühne Balsamico Bianco, Grafschafter Karamel Sirup, Alexios Sahnejoghurt Griechischer Art, Tomaten, Edeka Romanasalat, Salatgurke, Bonduelle Kichererbsen . Dinner: Erdbeeren, Mucci Bourbon-Vanille, Hofburger Harzer Käse, Gut Drei Eichen Schinken-Lyoner, Bellasan Sonnenblumen Margarine, Aldi Maiswaffeln . Snacks/Other: Ursi Mon Dessert Double Choc , Kinder Pinguin Schoko, Nesquik Kakaopulver, Krüger Latte Macchiato, Bonbons, Erdbeeren, Wassermelone. more...
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Losing 1.6 kg a Week
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Sophie.v.Hasm's Weight History
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