Weigh In record (no journal entry) for 12 June 2022
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90.9 kg
Lost so far: 24.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2404 kcal
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Fat: 88.66g | Prot: 182.31g | Carbs: 189.85g.
Breakfast: K-Classic Bio Basis-Müsli, Alpro Mehr Frucht ohne Zuckerzusatz Mango. Lunch: Like Meat Like Chicken, Vemondo Vegane Steinofenpizza Typ Salami. Dinner: Rispentomaten, Like Meat Filetstücke Döner-Art. Snacks/Other: K-Classic Erdnüsse Geröstet & Gesalzen, Alpro Plant Protein, Rocka Nutrition Nowhey Creamy Nougat. more...
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Losing 4.9 kg a Week
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Maxmazin's Weight History
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