ralstobio's Journal, 12 Jun 22

avo toast before church, sheesshh :p

View Diet Calendar, 12 June 2022:
2144 kcal Fat: 100.82g | Prot: 93.07g | Carbs: 212.09g.   Breakfast: Frisian Flag Susu Kental Manis Full Cream Gold, Nescafe Classic, Ellenka Fiber Creme, Gula Pasir. Lunch: Pizza Hut Meat Lovers, Pizza Keju, Pizza Hut Meat Lovers (Large Slice). Dinner: Pronas Beef Luncheon , Lee Kum Kee Minyak Wijen, Bimoli Minyak Goreng, Telur, Indomie Kari Ayam, Nissin Longer Stick Biscuits. Snacks/Other: Daging Babi Panggang, Sprite Sprite (250ml) , Buavita Lychee. more...

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