Hypothyroid50sGal's Journal, 11 Jun 22

I want to hear from people who are over the age of 45. What's you biggest thing to overcome in order to loose the extra pounds that creep in with decreasing metabolism? What's the one food that you refuse to give up? What's the one food you don't miss?

View Diet Calendar, 11 June 2022:
1073 kcal Fat: 40.15g | Prot: 36.90g | Carbs: 104.01g.   Breakfast: Swanson 100% Natural Beef Broth. Lunch: Miller Brewing Company Lite Beer (Bottle), Kraft Tartar Sauce, Ore-Ida Sweet Potato Fries, Trident Seafoods Beer Battered Cod, Hooters Naked Chicken Wings. Snacks/Other: York Peppermint Patties (Snack Size), Chocolate Chip Cookie. more...
1718 kcal Exercise: Rowing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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