Weigh In record (no journal entry) for 10 June 2022
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156.6 kg
Lost so far: 0 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 68.00g | Prot: 8.00g | Carbs: 33.00g.
Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. Lunch: Pepperidge Farm Seasoned Croutons, Southern Home Shredded Mild Cheddar Natural Cheese, Kraft Ranch Dressing. more...
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Losing 0.3 kg a Week
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mbsck2010's Weight History
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