Weigh In record (no journal entry) for 11 June 2022
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74.8 kg
Lost so far: 23.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 32.43g | Prot: 23.05g | Carbs: 171.54g.
Breakfast: Santa Isabel Torta Panqueque Naranja, Tomates, Lider Palta Hass, Lider Dobladitas. Lunch: Coca-Cola Coca-Cola, Tomates, Porotos con Tallarines. Dinner: Mayonesa, Tomates, Unimarc Pan Hallulla Integral. Snacks/Other: Santa Isabel Torta Mil Hojas. more...
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Losing 2.8 kg a Week
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betzaberojas's Weight History
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