Weigh In record (no journal entry) for 11 June 2022
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63.6 kg
Lost so far: 2.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1925 kcal
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Fat: 55.60g | Prot: 87.88g | Carbs: 280.75g.
Breakfast: Wingko Babat, Telur Goreng, Captain Oats Instant Oatmeal. Lunch: Pisang, Rumah Makan Sederhana Daun Singkong, Nasi Putih, Paha Ayam, Pisang, Buah Naga. Dinner: Bakso Daging Sapi, Mie Ayam, Sale Pisang, Nasi Putih, Ikan Tuna Panggang, Pisang. more...
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Losing 0.3 kg a Week
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sartika24feb19's Weight History
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