Weigh In record (no journal entry) for 11 June 2022
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50.1 kg
Lost so far: 7.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 9.43g | Prot: 8.73g | Carbs: 32.84g.
Breakfast: Effi Confituur Woudvruchten, AH Pindakaas 100%, Speltbrood. more...
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Losing 1.4 kg a Week
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verstraetenf's Weight History
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