Weigh In record (no journal entry) for 11 June 2022
|
94.5 kg
Lost so far: 48.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 42.38g | Prot: 111.47g | Carbs: 27.52g.
Breakfast: Сыр. Lunch: Гречневая Каша, Жареная или Запеченная Куриная Грудка. Dinner: Жареная или Запеченная Куриная Грудка. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
p_boroda's Weight History
|