Weigh In record (no journal entry) for 16 January 2015
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71 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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289 kcal
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Fat: 11.71g | Prot: 32.63g | Carbs: 11.00g.
Breakfast: Yakult Leite Fermentado. Lunch: Alcatra. more...
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Losing 1.8 kg a Week
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Fran Coraiola's Weight History
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