Weigh In record (no journal entry) for 11 June 2022
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58.6 kg
Lost so far: 3.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 67.35g | Prot: 40.32g | Carbs: 96.27g.
Breakfast: Клубника, Яйцо, Now Omega-3, Valio Молоко 1,5% Безлактозное. Snacks/Other: Рафаэлло Шоколад, York Fresh Круассан с Куриной Грудкой и Плавленным Сыром. more...
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Losing 0.7 kg a Week
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Frau Olga's Weight History
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