Weigh In record (no journal entry) for 11 June 2022
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79.9 kg
Lost so far: 14 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 41.25g | Prot: 56.08g | Carbs: 61.05g.
Breakfast: Нескафе Кофе с Молоком без Сахара, Fazer Хлебцы Шведские с Семенами, Fine Life Сыр Эдам. Lunch: Нескафе Кофе с Молоком без Сахара, Сырники. more...
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2802 kcal
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Exercise:
Sitting - 2 hours and 49 minutes, Walking (moderate) - 5/kph - 1 hour and 23 minutes, Driving - 1 hour and 48 minutes, Standing - 40 minutes, Stairs (Climbing Stairs) - 5 minutes, Sleeping - 7 hours and 2 minutes, Resting - 6 hours and 41 minutes, Watching TV/Computer - 3 hours and 32 minutes. more...
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Gaining 1.4 kg a Week
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GalinaPaauk's Weight History
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