Weigh In record (no journal entry) for 11 June 2022
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44.9 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 28.27g | Prot: 35.49g | Carbs: 134.71g.
Breakfast: Банан, Мёд, Сады Придонья Немолоко Рисовое, Царь Каша 5 Злаков. Lunch: не Молоко Рисовое Классическое Лайт 1,5%, Мёд, Творог 5%, Вареное Яйцо. Dinner: Красное Яблоко. Snacks/Other: Ангария Пломбир Ванильный. more...
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1861 kcal
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Exercise:
Sauna - 35 minutes, Bicycling (slow) - 18/kph - 2 hours and 59 minutes, Resting - 14 hours and 26 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Anasavcenco536's Weight History
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