Weigh In record (no journal entry) for 11 June 2022
|
56 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 103.31g | Prot: 73.08g | Carbs: 24.16g.
Breakfast: 스타벅스 (Starbucks) 아이스 카푸치노 (Tall), Source Naturals 차전자피 가루 (PSYLLIUM HUSK POWDER), 한살림 생들기름. Lunch: 덴마크치즈 구워먹는 치즈, 조개국, 비비고 묵은지, 깻잎, 한돈 삼겹살. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|