Weigh In record (no journal entry) for 11 June 2022
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4159 kcal
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Fat: 104.04g | Prot: 156.81g | Carbs: 639.50g.
Breakfast: Nimet Dürümlük Lavaş, Kırmızı Domates, Salatalık, Kaanlar Lor Peyniri, Yumurta. Lunch: Filiz Burgu Makarna. Dinner: Cacık, Biber Dolması, Tereyağı, Zeo Zeytinyağı . more...
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Gaining 0.2 kg a Week
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ARSLANBEYYY's Weight History
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