Weigh In record (no journal entry) for 10 June 2022
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 52.46g | Prot: 57.30g | Carbs: 140.23g.
Breakfast: Pro Effect Whey 5W Dark Insane, Liv Up Panqueca de Aveia, Banana e Canela. Lunch: Carne de Panela, Costeleta de Porco Frita, Batata Doce Cozida, Batata Inglesa Cozida. Dinner: Pastel de Carne, Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Risoles de Frango, Risoles de Presunto e Queijo, Risoles de Queijo, Risoles de Carne. more...
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Gaining 0.1 kg a Week
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marimaribb's Weight History
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