#fitmiky's Journal, 10 Jun 22


View Diet Calendar, 10 June 2022:
1752 kcal Fat: 48.56g | Prot: 200.90g | Carbs: 122.55g.   Breakfast: Decathlon Whey Protein . Lunch: Pomodori, Insalata Mista Verde, Tonno in Olio (in Scatola), Pasta al Tonno. Dinner: Gamberi Cotti, Tonno al Forno o alla Griglia, Salmone, Ramen. more...

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#fitmiky's Weight History


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