Weigh In record (no journal entry) for 10 June 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 26.10g | Prot: 126.15g | Carbs: 0.00g.
Breakfast: Roast Beef. Dinner: Roast Beef. more...
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Losing 3.2 kg a Week
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Geoffrey Swenson's Weight History
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