Weigh In record (no journal entry) for 10 June 2022
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75.9 kg
Lost so far: 3.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 40.91g | Prot: 57.52g | Carbs: 143.04g.
Breakfast: Kaffee, Heidelbeeren (Ungesüßt, Gefroren), Thermomix Porridge. Lunch: Aldi Gewürzte Schweinesteaks, Baktat Rote Linsen Gekocht, Getrocknete Mango, Weight Watchers Indische Gemüsepfanne. more...
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Losing 0.2 kg a Week
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