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Fett 27.3 / Muskel 34.5 / BMI 23.1
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68.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2015:
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1083 kcal
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Fat: 39.25g | Prot: 96.94g | Carbs: 68.41g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Brotland Eiweißbrot (42g), Räucherlachs. Lunch: Best Body Best Body Premium pro Erdbeere, Granny Smith Äpfel, JabuVit Low Carb Müsli, Weihenstephan Joghurt 0,1%. Snacks/Other: Eat Natural Frucht-/Nussriegel mit Zartbitterschololade, Cranberries & Macadamianüssen. more...
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Losing 5.6 kg a Week
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tine2705's Weight History
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