Weigh In record (no journal entry) for 10 June 2022
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50.7 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 11.55g | Prot: 25.63g | Carbs: 106.01g.
Breakfast: Café, Godam Creme de Ricota Light Sabor Peito de Peru, Nutrella Pão Integral Castanha do Pará e Quinoa, Sol Brilhante Queijo Minas Frescal. Lunch: Mamão Papaia, Camil Feijão Preto Temperado Cozido, Legumes Cozidos, Repolho-Roxo, Contra-filé, Abobrinha. Snacks/Other: Maçã, Nutry Barra de Cereal Aveia, Banana e Mel, Maçã, Banana Prata. more...
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Losing 1.4 kg a Week
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Millena_03's Weight History
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