Weigh In record (no journal entry) for 10 June 2022
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72.5 kg
Lost so far: 21.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 62.40g | Prot: 79.85g | Carbs: 201.38g.
Breakfast: Toasted Bread, Fried Egg. Lunch: Patak's Butter Chicken Sauce , Chicken Breast, Basmati Rice (Cooked). Dinner: A&W Restaurant Chubby Chicken Strips (5), A&W Restaurant French Fries (Regular). Snacks/Other: Strawberries , Grapes. more...
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Losing 0.6 kg a Week
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edward.puleio's Weight History
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