Weigh In record (no journal entry) for 10 June 2022
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2208 kcal
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Fat: 79.33g | Prot: 175.27g | Carbs: 211.25g.
Breakfast: Prats Suco de Laranja Integral, Farelo de Aveia, Batavo Iogurte Pense Zero Morango, Clara de Ovo, Ovo. Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Batata Doce, Galo Macarrão. Dinner: La Vita Abóbora Cabotia, Banana Caturra, Peito de Frango. more...
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Losing 0.2 kg a Week
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danielfelipe1's Weight History
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