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1103 kcal
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Fat: 46.67g | Prot: 39.97g | Carbs: 148.91g.
Breakfast: Quaker Instant Oatmeal, Chia Seed, Greenfields Skimmed Milk (200ml), Granola. Lunch: Bakwan, Urap, Tempe Goreng Tepung. Snacks/Other: Apel. more...
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Haruma2011's Weight History
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