galiflores's Journal, 10 Jun 22


View Diet Calendar, 10 June 2022:
2156 kcal Fat: 85.74g | Prot: 114.55g | Carbs: 225.69g.   Breakfast: Aldi Chopped Tomatoes, Plain Pancakes , Mozzarella Cheese, Asda Hash Browns, Strawberries , Asda Cherry Tomatoes, Pudding, Espresso Coffee, Egg White. Lunch: Chocolate Chip Biscuit, Asda Diet Lemonade, Salmon Sandwich, The Cheese Emporium Breaded Camembert, Twinings Mint Green Tea, Tuna Salad Sandwich. Dinner: Tesco Mini Vegetable Spring Rolls, Basmati Rice (Cooked), Baked or Grilled Salmon (No Salt Added), Birds Eye Veggie Bowl, Four Seasons Fruit Mix, Fruit-Filled Pastry. more...
1905 kcal Exercise: Apple Health - 24 hours. more...

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galiflores's Weight History


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