Weigh In record (no journal entry) for 10 June 2022
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86.9 kg
Lost so far: 6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 21.25g | Prot: 45.92g | Carbs: 37.34g.
Breakfast: Getrocknete Kürbiskerne, Ehrmann High Protein Pudding Caramel, Erdbeeren, Tomaten, VICI Krabbenstäbchen, Müller Reine Buttermilch, Sojaproteinisolat, Milbona Kasar Peyniri, Milch 1,5%, Ei, Cognac. Dinner: Freixenet Rotwein Mederano Tinto. more...
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Losing 0.6 kg a Week
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arisha 33's Weight History
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