Weigh In record (no journal entry) for 10 June 2022
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93.9 kg
Lost so far: 17.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 53.47g | Prot: 66.02g | Carbs: 231.24g.
Breakfast: Biedronka Tortilla Wraps, Sałata, Rzodkiewka, Winiary Majonez, Czerwona Papryka, Papryka Chili, Jajko na Twardo. Lunch: Jabłko, Melvit Płatki Owsiane Górskie, Arbuz. Dinner: Sałata, Sante Pieczywo Chrupkie Pszenne, Jajko na Twardo. Snacks/Other: Tymbark Cytroneta o Smaku Cytrynowym. more...
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Losing 6.3 kg a Week
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Schnazzy's Weight History
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