Weigh In record (no journal entry) for 10 June 2022
|
60.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 15.10g | Prot: 78.76g | Carbs: 90.70g.
Breakfast: Пятерочка Банан, Epica Йогурт Персик-Маракуйя, Пятерочка Банан. Lunch: Лукоморье Икра Трески, Onions. Dinner: Epica Йогурт Питьевой с Маракуйей и Мангостином, Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zimnyaja's Weight History
|