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Привет, ребята! 👋🙂
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89.5 kg
Lost so far: 19.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 30.10g | Prot: 17.05g | Carbs: 40.14g.
Lunch: Окей Лечо по-Домашнему, Подсолнечное Масло, Инской Хлеб Пшенично-Отрубной, Жареное Яйцо. more...
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Losing 1.1 kg a Week
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VadimKarataev's Weight History
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