Weigh In record (no journal entry) for 09 June 2022
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65 kg
Lost so far: 6.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 5.05g | Prot: 41.36g | Carbs: 39.32g.
Breakfast: 全家 中杯冰美式咖啡, 果果堅果 乳清蛋白(泰式奶茶). Lunch: 芭樂, 7-11 茶葉蛋, 7-11 一日野菜-農夫十蔬. more...
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steady weight
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mayko100's Weight History
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