Weigh In record (no journal entry) for 10 June 2022
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100.2 kg
Lost so far: 19.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 68.34g | Prot: 140.84g | Carbs: 51.51g.
Breakfast: Сгущенное Молоко, Протеиновые Оладьи, Холодный Кофе со Сливками, Киви. Lunch: Швили Жареный Сыр С Помидорами, Grow Food Яичный Скрэмбл, Жареное Филе Свинины. Snacks/Other: Ehrmann Vanilla Pudding High Protein. more...
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Losing 2.1 kg a Week
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Катя_в_умате's Weight History
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