Weigh In record (no journal entry) for 10 June 2022
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47 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 40.80g | Prot: 105.60g | Carbs: 149.25g.
Breakfast: 番茄, Swisse 鱼油, 蔚优 脱脂牛奶, 法式长面包. Lunch: 橙子, 桃子, 煎鸡蛋, 绿叶生菜, 湾仔码头 虾皇云吞. Dinner: 桃子, 西瓜, 番茄, 小龙虾, 炒空心菜, 白斩鸡, 炒豇豆. more...
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Losing 1.2 kg a Week
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emilieguo's Weight History
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