Weigh In record (no journal entry) for 10 June 2022
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 4.97g | Prot: 37.72g | Carbs: 5.80g.
Breakfast: Семга Слабосоленая, Optimum Nutrition Gold Standard Isolate, Кофе с Молоком Стевия ОШ, Омлет 2 Бел+1 Яйцо Молоко 0% ОШ. more...
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Gaining 2.1 kg a Week
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Ольга Shu's Weight History
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