Weigh In record (no journal entry) for 10 June 2022
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49 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 29.95g | Prot: 29.00g | Carbs: 56.40g.
Lunch: 매일두유 고단백 두유, 키플 베이컨 크림 컬리찹, 바비브레드 쌀소금빵. more...
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Losing 4.9 kg a Week
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