Weigh In record (no journal entry) for 09 June 2022
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79 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 25.74g | Prot: 16.32g | Carbs: 76.06g.
Breakfast: Enrolado de Presunto e Queijo. Snacks/Other: Danke Chocolate Ao Leite com Crocante de Amêndoas, Club Social Sabor Cebola com Sour Cream, Nabisco Chocolicia. more...
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Losing 0.4 kg a Week
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