Weigh In record (no journal entry) for 09 June 2022
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87 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 69.31g | Prot: 60.44g | Carbs: 115.74g.
Lunch: Uvas Pasas, Agua de Limón, Mangos, Lechuga de Hoja Verde, Longaniza, Guiso de Lentejas. Dinner: Coca-Cola Coca-Cola Zero, Alpina Queso Doble Crema , Huevo Revuelto, Uvas Pasas (sin Semillas), Mangos, Lechuga de Hoja Verde, Arroz Blanco. more...
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2197 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Cooking - 30 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...
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Losing 2.6 kg a Week
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maria.edilce's Weight History
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